Most people today have had at least one experience with the bad breath problem known as halitosis either from our own bad breath or that of someone close to us. When it comes to facts about bad breath there are few things that might be worth knowing so you can be better prepared to deal with it and protect your oral health. Here are ten facts about the troublesome condition known as bad breath you need to know:
Fact #10. ‘Halitosis’ is an old-new problem
It wasn’t until the 1920’s when Gerard Lambert of Listerine started really pushing the medical condition known as halitosis and began marketing it as a social faux-pas. Since then the battle against bad breath, which has been around for a millennia, has become a global fight.
Fact #9. Bad breath from foods can linger
If the meal you just ate has something in it that causes bad breath- onion or garlic for example- simply finishing the meal and brushing will not always get rid of it though it will help. Until the food leaves your body and blood stream fully, it can still affect your breath!
Fact #8. Smoking is terrible for your breath
Add to the list of bad health effects that come from smoking that you now have a much higher chance of having chronic bad breath the more you smoke. This is one of the facts about bad breath many people fail to think about when they consider the health effects of this habit!
Fact #7. Brushing reduces bad breath
This is more than just cleaning the food you just ate out of your mouth. Brushing cleans the teeth and prevents the growth of bacteria. Large bacteria colonies along your teeth and gums create by-products that cause terribly bad breath and brushing helps reduce these.
Fact #6. Streptococcus salivarius is the good guy
It might seem gross to think about but the human mouth contains billions of bacteria. Some are good some are bad; one of the good types of bacteria is Streptococcus salivarius. This is a bacteria that helps your teeth and mouth and doesn’t produce the foul byproduct bad bacteria do.
Fact #5. Xerostomia can lead to worsening bad breath
Xerostomia is the medical term used for dry mouth. When the mouth dries out for prolonged periods, the bad bacteria flourishes and can hardens into plaque which damages teeth and gums and leads to worsening of the bad breath problem.
Fact #4. Saliva helps combat bad breath flare ups naturally
Just as dry mouth causes bad bacteria to gain the upper hand, keeping your mouth moist with natural saliva is a great way to keep the healthy bacteria alive and reduce the population of bacteria that cause the bad breath problem in the first place.
Fact #3. Unhealthy eating habits can promote halitosis
If you binge eat or binge diet, diet too aggressively, or have medical conditions that you ignore, you can cause more frequent and more severe halitosis flare ups! When it comes to facts about bad breath this is a very important one to remember.
Fact #2. Persistent bad breath can be a symptom of a medical issue
Persistent bad breath might be one of the signs that point to a greater health concern. It could indicate a more serious issue such as periodontal disease, digestive issues, or even oral or stomach cancer. It is important to discuss chronic bad breath with your health care provider!
Fact #1. Masking bad breath does not work
Using mouthwash and gum may temporarily cover some of the bad breath smell but it is temporary and as long as the bad bacteria thrives and the foods you eat are not the right kinds, you will struggle with halitosis on a regular basis. Change is needed to break the cycle.
With these facts about bad breath in mind, you should now be more prepared to talk to your dental care team about the bad breath problem you or a loved one may have been fighting. To learn more, contact us today and schedule your first consultation appointment with our dental team. We look forward to helping you take the first step towards better oral health!